Mood’le Doodles

Kara Pederson

$25.95

-Coloring and doodling exercises -Daily Reflection and mood tracking -Creative expression prompts This unique workbook merges the therapeutic benefits of art with practical tools for managing your mo...
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-Coloring and doodling exercises

-Daily Reflection and mood tracking

-Creative expression prompts

This unique workbook merges the therapeutic benefits of art with practical tools for managing your moods. Through creative expression and self-reflection exercises, discover the transformative power of understanding and regulating your emotions."Unveil the artist within and use a doodle to improve your Moodle."

Kara Pederson | 9798893095036 | PSY036000 | book-has-featured-image