The Wisdom of Exercise Health Feel Better Than Ever While Protecting Yourself Against A Wide Range of Illnesses.

Ramin Manshadi

$17.95

Dr. Ramin Manshadi has once again articulated his love of the heart, of health, and of exercise. This compact and informative volume follows his first book, The Wisdom of Heart Health, in which he exp...
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Dr. Ramin Manshadi has once again articulated his love of the heart, of health, and of exercise. This compact and informative volume follows his first book, The Wisdom of Heart Health, in which he expounded on the marvels of the human cardiovascular system and approaches favorable to its long-term performance. In The Wisdom of Exercise Health, he clearly communicates the benefits of exercise, its practical and safe application, and its limitations. He addresses the application of exercise in terms of age, health status, gender, and multiple other potentially complicating factors. Dr. Manshadi provides a valuable narrative tour of the spectrum of cardiovascular disease for the lay reader and the beneficial potential of exercise. All in all, he has produced an important work that will be valuable to all who are interested in the what, why, and how of exercise for health.-Ezra A. Amsterdam, MDDistinguished Professor, Cardiology and Internal MedicineAssociate Chief (academic affairs), CardiologyUniversity of California–Davis, School of MedicineSacramento, California
Ramin Manshadi | 9781662455827 | HEA007000 | book-has-featured-image